Drinking water daily is essential for optimum health, but excessive water intake can lead to diarrhea, frequent urination, and other conditions. Therefore, one must understand how much water intake is safe for them. Daily water intake depends on multiple factors. Experts suggest drinking eight glasses of water daily, but not everyone needs to follow this. Keep reading to learn how much water one s...
Conditions like the flu and common cold are not easy to dodge. Almost everyone gets the flu at least twice or thrice a year, and those with seasonal allergies face flare-ups as soon as the weather changes. While the symptoms typically persist for 3-5 days, sometimes, they last longer. This can be exacerbated by mistakes a person may commit while recovering from the flu. So, here are some common mi...
Myelodysplastic syndromes (MDS) are a group of rare disorders often categorized as cancer. They occur when the bone marrow does not work properly and produces unhealthy blood cells. Myelodysplastic syndromes are usually observed in people who are 65 years or older, but a younger person may also be diagnosed with it in rare cases. Here are some of the most common warning signs and causes of the con...
Sinus congestion can make one uncomfortable, cause headaches, interfere with sleep, and prevent easy breathing. To relieve this, many natural and at-home remedies are available that don’t require much effort or cost money. These remedies help loosen mucus in the sinus passages and allow for faster draining. Viruses, allergens, and bacteria are the most common causes of sinus congestion, and here...
Thyroid eye disease (TED) is an autoimmune condition that affects the eyes, causing inflammation and damage to the tissues, muscles, and connective and fatty tissues in the region. Also known as Graves’ ophthalmopathy or Graves’ orbitopathy, TED typically develops in those with Graves’ disease—an autoimmune disorder causing overactivity of the thyroid gland. But TED can also develop in tho...
Different health gummies are now available for a myriad of health issues, including arthritis. These gummies are easy to chew, tasty, and work for those who have difficulty swallowing pills. Also, the body absorbs the nutrients in gummies better. So, doctors may prescribe gummies to patients with arthritis to alleviate joint pain and help manage its symptoms. But patients with arthritis should be ...
Migraines are a form of recurring headaches. They may trigger intense pain, vomiting, light sensitivity, and other symptoms that can interfere with one's daily activities. Hence, experts recommend various methods to manage the symptoms, including taking pain relief gummies for migraines. However, considering that the chewables are fairly new to many, one might want to know more about them before c...
Fish oil comes from a variety of fish like salmon, tuna, herring, and mackerel. While these fishes are healthy in themselves, the oil extracted from these is also known to have a lot of omega-3 fatty acids. Since the human body doesn't produce omega-3 fatty acids, it helps to add these extra nutrients to one's routine through fish oil supplements. Some of the well-known health benefits of fish oil...
Clothing choices are often influenced by fashion trends, personality traits, climate, and the occasion for which one has to dress up. However, very few people think about their health when putting together their outfits. There are certain clothes that may negatively affect one's health, such as causing allergies, rashes, or, in worse scenarios, long-term health issues. Thus, it is best to eliminat...
Medicare is invaluable for a large percentage of the country's population for many reasons. People who are older than 65 can get the full range of cost coverage offered by Medicare Part A and Part B when they sign up for them. However, while Medicare does cover most healthcare expenses one might incur, certain costs are outside coverage boundaries, even for this scheme. Here are some of the things...
Known to be one of the most common forms of dementia, Alzheimer’s disease is a debilitating ailment. Usually, it starts with slight memory loss and progresses through stages over a period. It affects the regions of the brain that control language, thought, and memory. In the final stages, Alzheimer’s disease causes loss of various abilities, including making conversation and moving independent...
How many jewelry pieces are too many? Well, if you are a jewelry hoarder, this is the best time to grab exclusive fashion and fine jewelry pieces from your favorite brands. Black Friday will be here before you know it. The day usually falls on the following Friday after Thanksgiving. However, retailers have already begun offering spectacular discounts and bargains in anticipation of Black Friday. ...
People often overlook a persistent cough or mucus build-up in the throat amid their busy schedules. But these could be symptoms of developing lung conditions. The lungs are vital organs that keep us healthy and ensure the human body's proper functioning. Several factors, from pollution and radiation to infection, can affect the lungs. Therefore, one should learn about the warning signs that indica...
Many people fail to identify the number of hidden and apparent toxins found in daily objects and surroundings. These hidden toxins can potentially contribute to numerous health concerns, including something as serious as skin cancer. It is one of the most common forms of cancer in the country today. Avoiding exposure to these hidden household toxins can help lower the risk of health issues and kee...